Caregiver tip sheet: Aqua therapy
Aqua therapy is a great form of exercise — it's also an activity that can be enjoyed no matter the season. Aqua therapy refers to exercises performed in water for relaxation, fitness, physical rehabilitation, and other therapeutic benefits and other therapeutic benefits. Exercise performed in the water can bring relief to those who suffer from various disorders. The specific properties of water make aqua therapy much different from other types of therapy as individuals can use water for resistance in place of gravity or weights.
Download the latest tip sheet on aqua therapy benefits and safety tips and hand out or share electronically with your clients and their loved ones.